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Reiki is a Japanese, hands on, relaxation technique that also promotes healing.
Absolutely not. Reiki sessions will be facilitated fully clothed and likely with blankets/sheets over the client.
Reiki typically is conducted with gentle touch IF the client is comfortable with it. However, if the client is not comfortable with being touched, reiki can work by placing the hands slightly above the body.
Wear something comfortable! It is important that the client is comfortable and relaxed during the session. I would suggest anything that you may be comfy enough to lounge around the house in.
Each person has an energetic field or aura. This aura extends out from the body 6 feet in all directions. This auric field can pick up energy from other people and environments. Heavy emotions can linger in the field and can create blockages in our system, which can settle into the body. In an energy healing session, the client will lie down as the trained practitioner physically removes these blockages to prevent illness and negative patterned thoughts. The process is incredibly relaxing and peaceful, however sometimes there can be an emotional release.
No. I have ways to protect myself from hanging onto anything that is not desired. You simply need to have the heavy energy shifted/removed to encourage a healthy flow of positive energy back into your system.
You can expect to feel deeply relaxed. You may have emotions come up, but please know you are safe and welcome to cry, laugh, or process anger if needed. I would encourage you to allow any emotion that may come up. You may also experience some tingly sensations, cold or warm temperatures on or around your body, see colors and/or intuitive visions. Every person has a unique experience that may even be different each time they have a session.
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